Saturday, November 14, 2-4 PM

Cost: $40

(includes all supplies which are yours to keep)

​

This workshop is offered online and in-person.

Space is limited. Registration is required.

IN-PERSON class info or registration.

ONLINE class info or registration.

Adopt-A-Family Restorative Class

Fund Raiser

Friday, November 20, 6:30-8:00 PM

Cost: $40

All proceeds go to the Adopt-A-Family program.

​

Yoga Central is proud to support Somerset County's Adopt-A-Family program.

Sponsored by the Somerset County Free Holders, this program provides a full Thanksgiving dinner to families who are struggling during this COVID crisis.

​

This workshop is offered online and  in-person.

Space is limited. Registration is required.

IN-PERSON class info or to register

ONLINE class info or to register

Coping with Stress Through Yoga

Sunday, November 22, 2:00-4:00 PM

This workshop will help you better understand stress and learn to utilize the tools of yoga to calm the mind and heal the body.

​

This workshop is online only.

Registration is required.

​

​

​

WEEKLY CLASSES

​

In-person classes have moved back inside our studio

with a maximum of 6 students per class.

We are following NJ Indoor Protocols.

​

click or tap here for list of protocols

We continue to offer live streaming classes, too!

To register or view our current schedule, click or tap the "Live Online Classes" tab  or the "Onsite Classes" tab. Most classes held simultaneously online AND in-studio!

​

Our prerecorded sessions are still available. Check the "YFCC and More" tab

​

Do we need to say it? 2020 has been a challenging year so far. We at Yoga Central are doing our best to keep classes going. Our teachers have been incredibly supportive as has our entire YC community!

We feel so lucky to be a part of such a caring, supportive group of people.

Thank you.

​

Stay safe and healthy. Namaste

​

About Us

Fit yoga into your life . . .

Yoga helps manage your response to stress while enhancing your physical, mental, and spiritual well-being. In addition to increasing flexibility, strength, and balance, concentration and focus improve as you gain the ability to quiet and calm the mind. Students leave a session with a sense of serenity, well-being, and openness.

​

Our classes are designed to accommodate beginning and intermediate students.

​

Long-time students, Antonette D'Orazio and Ken Kaufman purchased Yoga Central from Beth Youmans, founder and owner of the studio who retired at the end of 2018. Beth offered a variety of classes in a non-judgmental, relaxed atmosphere, led by outstanding, caring instructors who are carrying on that tradition. (And Beth does come back to sub for us every so often!) We are doing our best to remain afloat during this difficult time and we thank you for your support and generosity,