Paint & Meditate

Explore your creativity through mandala painting.

Saturday, December 2

2 - 4 PM

$40 (includes supplies)

Stretch with a brief Chair Yoga session during our 15-minute break

 

Offered online or in-person

with Katie Brunner

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T'ai Chi Chih

New 6-week in-person series with Dr. Janet Oussaty

 starts again!

Wednesdays November 10 - December 22

11:00 AM - 12:00 PM

$15 per class

Online attendance by special request; please contact the studio:

yogacentralnj202@gmail.com

908-707-0759

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Throughout the month of November,
help your neighbors struggling in the aftermath of Ida.
Yoga Central will be accepting monetary donations or ShopRite gift cards
in any amount.

All proceeds donated to the Foodbank Network of Somerset County.
You can also donate directly on the Somerset County website. Click the button for more information
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Give YOURSELF a gift during the hectic holiday season!
Enjoy restorative poses followed by a crystal singing bowl sound bath
to boost immunity and your state of mind.

In-person or Online
with Katie Brunner

(1 bolster or pillow; 2 yoga blankets or beach towels)
Cost: $35
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Tools of Light
You are Divine!
Start 2022 off right with a special class
New Year's Day
Saturday, January 1, 10:00-11:30 AM
with Kathy Kelly
Cost: $30

Learn to trust your instincts and discover your connection to Angels/Guides

(The Intuition Team).

 

Enjoy a short, gentle āsana practice with affirmations, followed by various techniques and a special meditation to invite your Intuition Team in.

 

Afterwards, enjoy a 3-card Angel tarot reading (optional) for an additional $5.

Light refreshments (honoring the Day) will be served while you wait for your reading.

In-person only

Space is limited; registration required.

WEEKLY CLASSES


Please register for in-person classes so we know you're coming.
We continue to offer live streaming classes, too!

For our prerecorded sessions, go to the YFCC and More tab and click YC Video Library

To register or view our current schedule, go to
the
Virtual Classes tab or the Onsite Classes tab.


We follow NJ Indoor Protocols.
click or tap here for list of protocols

Check out our ONLINE CLASS PACKAGES for easier registration to practice online.
Stay safe and healthy.
Namaste

About Us

 

Fit yoga into your life . . .

Yoga helps manage your response to stress while enhancing your physical, mental, and spiritual well-being. In addition to increasing flexibility, strength, and balance, concentration and focus improve as you gain the ability to quiet and calm the mind. Students leave a session with a sense of serenity, well-being, and openness.

Our classes are designed to accommodate beginning and intermediate students.

Long-time students, Antonette D'Orazio and Ken Kaufman purchased Yoga Central from Beth Youmans, founder and owner of the studio who retired at the end of 2018. Beth offered a variety of classes in a non-judgmental, relaxed atmosphere, led by outstanding, caring instructors who are carrying on that tradition. (And Beth does come back to sub for us every so often!) We are doing our best to remain afloat during this difficult time and we thank you for your support and generosity,