Yoga Central will be closed until further notice.
Check out our prerecorded sessions with some of our teachers
click the "Prerecorded Classes" tab.
Stay safe and healthy. Namaste
Fit yoga into your life . . .
Yoga helps manage your response to stress while enhancing your physical, mental, and spiritual well-being. In addition to increasing flexibility, strength, and balance, concentration and focus improve as you gain the ability to quiet and calm the mind. Students leave a session with a sense of serenity, well-being, and openness.
Our classes are designed to accommodate beginning and intermediate students. We also offer prenatal, restorative, Yin, and
Tai Chi Chih classes. Please check monthly "Special Classes" on our website for other workshops.
It's been a year! Long-time students, Antonette D'Orazio and Ken Kaufman purchased Yoga Central from Beth Youmans, founder and owner of the studio who retired last year. Beth offered a variety of classes in a non-judgmental, relaxed atmosphere, led by outstanding, caring instructors who are carrying on that tradition. (And Beth does come back to sub for us every so often!)