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Full Moon Salutation

Harness the power of the full moon through Chandra Namaskar flow

and crystal singing bowl śavāsana to align the chakras.

with Katie Brunner

Wednesday, October 20

7:45 - 9:00 PM

$25

In-person or online via Zoom

T'ai Chi Chih

6-week in-person series with Dr. Janet Oussaty

 has begun, but you can still register for individual classes!

Wednesdays through October 27

11:00 AM - 12:00 PM

$15 per class

Online attendance by special request; please contact the studio:

yogacentralnj202@gmail.com

908-707-0759

Reiki 2 Certification

with Donna & Terry Pollin

trained in the Usui Shiki Ryoho system of Reiki

 

POSTPONED

until January 2022

Prerequisite: Reiki 1 Certification

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WEEKLY CLASSES


Please register for in-person classes so we know you're coming.
 
We are following NJ Indoor Protocols.

click or tap here for list of protocols
 
We continue to offer live streaming classes, too!
Check out our ONLINE CLASS PACKAGES which allow you to register for multiple classes in one shot.
 
To register or view our current schedule, click or tap the "Virtual Classes" tab  or the "Onsite Classes" tab. Most classes held simultaneously online AND in-studio!

Our prerecorded sessions are still available. Check the "YFCC and More" tab

Stay safe and healthy. Namaste

 

About Us

 

Fit yoga into your life . . .

Yoga helps manage your response to stress while enhancing your physical, mental, and spiritual well-being. In addition to increasing flexibility, strength, and balance, concentration and focus improve as you gain the ability to quiet and calm the mind. Students leave a session with a sense of serenity, well-being, and openness.

Our classes are designed to accommodate beginning and intermediate students.

Long-time students, Antonette D'Orazio and Ken Kaufman purchased Yoga Central from Beth Youmans, founder and owner of the studio who retired at the end of 2018. Beth offered a variety of classes in a non-judgmental, relaxed atmosphere, led by outstanding, caring instructors who are carrying on that tradition. (And Beth does come back to sub for us every so often!) We are doing our best to remain afloat during this difficult time and we thank you for your support and generosity,