Our new registration system is here!
To register to attend a regular weekly class either
In-Person or Online

click the "

If you still have classes left on your studio class card, click the

**Special pricing is available for clients new to Yoga Central**
Please contact the studio for details
Warrior Chair_edited.jpg

Chair Yoga

with Kathy Kelly

Mondays, Sept 26, Oct 3
Thursdays, through October 6
click to select the date on the Weekly Classes tab
11:00 am - 12:00 pm

$15 per class
$80 for 6 class package (save $10)

Register for individual classes by clicking on the date above

Next sessions:
Mon, Oct 10 - Nov 14 and Thurs, Oct 13 - Nov 17

To register, click/tap Weekly Classes tab above & select the date

foot reflexology chart 29_edited.jpg
Saturday, October 8
Monday, October 10
Reflexology, a natural therapy, is accupressure performed on the feet.
It promotes homeostasis, healing, relieves stress, and improves circulation.

30-min session for $35
Administered by Kathy Kelly,
Nationally Board Certified Reflexologist

Registration opens on Mon, Sept 26 at 1:00 PM

Register by clicking on the time above.

If a line is through the time, the slot is booked, but you may add your name to the waiting list.

Want to do something special for just you and your little one?
Post-Natal "Baby & Me Yoga Storytime"

This class is especially designed for you & your baby to deepen your connection.
We'll weave in songs, fingerplays, & a short book as we move 
into practicing yoga.

With Katherine (500-hr RYT with certifications in Pre & Post Natal yoga)
"Miss Toni" (aka Antonette, 200-hr RYT & former Children's Librarian, MLS)

available In-Person only
To register click Weekly Classes on the menu above, then select the date & class.
$25 per class or purchase a 4-class package for $80
Baby & Me Anjali Mudra_edited_edited.jpg
Downward Dog with Sarah and Maia_edited.jpg
Yin Yang Image_edited_edited.jpg

Scroll down to select T'ai Chi Chih

Embrace the new season with
T'ai Chi Chih
Wednesdays,  through Oct 26
11:00 am - 12:00 pm

(no class Oct 5)
$15 per class

Dr. Janet Oussaty guides you through 19 gentle movement and 1 pose in this moving meditation.

Saturday, October 1
This ancient therapy helps ease muscles, reduce inflammation, promote better circulation, and support bone density.
Katie places Himalayan Metal Bowls & Tuning Forks on and around the body to send vibrations throughout the system. Modern science has shown these tools tune the bio-field & help bring the mind into theta brain waves to promote healing & relaxation.

Click a time below to book your appointment today!

Please note: Sound Healing therapy is not advised for anyone who is pregnant or has a pacemaker as the vibrations cause a variation in cell formation & can alter heartbeat.
Sound Healing Sessions_edited_edited.jpg


($10 deposit holds your time slot)

Katie Brunner is a 200-hr RYT with 15-hr Singing Bowls & 200-hr Sound Healing Therapy Certifications.

If a line appears through the time, that appointment is booked, however, you can be added to a waitlist for that time slot in case someone cancels.


Please register for in-person classes so we know you're coming.
To register or view our current schedule, click/tap
Weekly Classes.
Click/tap here for current indoor protocols
Check out our
For our prerecorded sessions, click YC Video Library

Stay safe and healthy.

About Us


Fit yoga into your life . . .

Yoga helps manage your response to stress while enhancing your physical, mental, and spiritual well-being. In addition to increasing flexibility, strength, and balance, concentration and focus improve as you gain the ability to quiet and calm the mind. Students leave a session with a sense of serenity, well-being, and openness.

Our classes are designed to accommodate beginning and intermediate students.

Long-time students, Antonette D'Orazio and Ken Kaufman purchased Yoga Central from Beth Youmans, founder and owner of the studio who retired at the end of 2018. Beth offered a variety of classes in a non-judgmental, relaxed atmosphere, led by outstanding, caring instructors who are carrying on that tradition. (And Beth does come back to sub for us every so often!) We are doing our best to remain afloat during this difficult time and we thank you for your support and generosity.