To register to attend any of our classes either
In-Person or Online
click the "CLASS SCHEDULE" tab
or
the "ABOUT YC CLASSES" tab.
(You can also register for workshops, YFCC, & Private sessions on that same tab.)
**Special pricing is available for clients new to Yoga Central**
Please contact the studio for details
With Katie Brunner, 200-hr RYT & 200-hr Certified Sound Healer
Journey on a 4-week meditation series & discover the light within your heart.
Explore how it can spread through your entire being, creating a safe space around you.
The sound of the drum will help keep you focused to bring your mind towards a meditative state.
Fridays, Feb 3 - 24
6:15 - 7:15 PM
$55 for full series
(Recordings of classes you miss available upon request)
$15 per class
Become attuned to the practice of Reiki, an ancient, hands-on healing modality.
Learn the history & hand positions, become familiar with the chakra system, experience receiving & giving Reiki.
You will leave certified, in possession of one Reiki symbol, & able to give Reiki treatments to yourself, family, & pets.
After completion of this class student is eligible for Reiki 2.
Saturday, February 11
11:30 am - 4:00 pm
$150 (payable on day of class)
Register by Tues, February 7
Taught by Reiki Masters Donna and Terry Pollin, trained in the Usui Shiki Ryoho system of Reiki,
the origins of which reach back to Dr Mikao Usui.
Join Katie for a special multi-level yoga class to brighten up a winter evening.
We’ll practice under black lights, so wear your neon & white yoga clothes, glow stick jewelry, &
INNER SHINE!
Saturday, February 18
6:00 - 7:15 pm
$25
For some extra fun...
to have non-toxic neon body paint applied to arms, hands, feet and/or face, please arrive between
5:15 & 5:45 pm.
($1 extra for temporary tattoos)
Let’s glow within our yoga flow!
Don't forget our regular classes & recurring series
Sit, stretch, & strengthen your way to a healthier you with
Chair Yoga
Mondays & Thurdays
11:00 am - 12:00 pm
$15 per classor or $80 for 6 classes (click Class Package)
To register, click Class Schedule or About YC Classes tab.
For your convenience, Thursday class is now available to attend ONLINE!!
Just click About YC Classes then click Weekly Online Yoga Classes
Enjoy songs, rhymes, finger plays & a brief story before moving into a gentle yoga practice, ending with a relaxing śavāsana accompanied by crystal singing bowls.
Join Katherine (500-hr RYT with certifications in Pre & Post Natal yoga) &
Miss Toni (200-hr RYT & former Children's Librarian).
Slow & Warm Yoga
Wednesdays
9:00 - 10:15 am
With the studio temperature set to 80 degrees to warm muscles & joints, slowly wake up your mind & body while sweating just a little. This class is designed to help you ignore elemental distractions while keeping your drishti (focus/gaze).
Bring water & a hand towel
Class packages may be used for this In-Person class.
T'ai Chi Chih
The practice allows the essential energy, Chi, within our bodies to circulate & balance, improving our overall health & sense of well-being.
Click here to learn about the many benefits or to register
Wednesdays, through February 22
11:00 am - 12:00 pm
$15 per class
WEEKLY CLASSES
Please register for classes so we know you're coming.
To register or view our current schedule, click/tap WEEKLY CLASSES
Click/tap here for current indoor protocols
Check out our CLASS PACKAGES.
For our prerecorded sessions, click YC Video Library
Stay safe and healthy.
Namaste
About Us
Fit yoga into your life . . .
Yoga helps manage your response to stress while enhancing your physical, mental, and spiritual well-being. In addition to increasing flexibility, strength, and balance, concentration and focus improve as you gain the ability to quiet and calm the mind. Students leave a session with a sense of serenity, well-being, and openness.
Our classes are designed to accommodate beginning and intermediate students.
Long-time students, Antonette D'Orazio and Ken Kaufman purchased Yoga Central from Beth Youmans, founder and owner of the studio who retired at the end of 2018. Beth offered a variety of classes in a non-judgmental, relaxed atmosphere, led by outstanding, caring instructors who are carrying on that tradition. (And Beth does come back to sub for us every so often!) We are doing our best to remain afloat during this difficult time and we thank you for your support and generosity.