Yoga Central will be closed until further notice. Stay safe and healthy. Namaste.

Yoga for Cancer Care

Please enjoy the videos below, especially selected by YFCC teachers, to help you continue your practice at home.

We welcome feedback! Please use this email yfcc2020@gmail.com to touch base with us.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Yoga for Cancer Care (YFCC) is comprised of a group of dedicated yoga teachers who offer classes to cancer survivors, those currently battling cancer, and caregivers. The aim is to come together as a community for support and encouragement.

Sessions are designed to nourish the minds, bodies, and spirits of people whose lives have been affected by cancer, empowering them to be active participants in their own well-being. Classes are appropriate for any level of ability and experience, and can be tailored for each individual and their range of motion.

Special care is taken to ensure comfort and deep relaxation.

 

 

 

Chair Yoga - Arms and Spinal Stretches

Chair Yoga - Warrior Poses