Adopt-A-Family Restorative Class
Time & Location
About the Event
This 90-minute Restorative class includes gentle stretches, 5 supported resting poses, a grounding Yoga Nidra, and an intention of gratitute. Please bring with you 1 mat, 1 blanket, 3 large towels or yoga blankets, a bolster (if you have one), an eye pillow (if you have one).
As we approach the holiday season, help a family in need. Join with Yoga Central to support Somerset County's Adopt-A-Family program which provides a full Thanksgiving dinner to families struggling during this COVID crisis.
All proceeds donated to the Adopt-A-Family program.