Adopt-A-Family Restorative Class
Time & Location
About the Event
This 90-minute Restorative class includes gentle stretches, supported resting poses, a grounding Yoga Nidra, and an intention of gratitude. Please bring with you 1 mat, 1 blanket, 3 large towels or yoga blankets (or use ours), a bolster (or use one of ours) or two pillows, an eye pillow (if you have one).
As we approach the holiday season, help a family in need. Join with Yoga Central to support Somerset County's Adopt-A-Family program, sponsored by the Somerset County Freeholders. A $45 donation provides a full Thanksgiving dinner to families struggling in the aftermath of Storm Ida. (Any amount gratefully accepted.)
All proceeds will be donated to the Foodbank Network of Somerset County. https://www.somersetfoodbank.org/