Sun, Sep 19|
Autumn Equinox Restorative Class
Treat yourself to this relaxing class as a new season approaches.
Time & Location
Sep 19, 2021, 1:00 PM – 2:30 PM
Yoga Central, 953 US-202, Branchburg, NJ 08876, USA
About the Event
Ease into your autumn transformation as Katie Brunner guides you through a grounded prānāyāma, light stretch, and a few resting, supported poses. Enjoy a long yoga nidra and śavāsana to prepare your parasympathetic nervous system for the change of season.
Please bring with you:
4 large towels (beach towels)
Wear comfortable clothing; masks optional but strongly recommended. Thank you!
Register here online, or by emailing email@example.com, or calling 908-707-0759 (leave a message).
Cost: $35 payable on day of event (all major credit cards accepted, Apple Pay, Google Pay, cash, check)