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Wed, Sep 13
|Yoga Central
Fall T'ai Chi Chih - Full Series
Improve your health & sense of well-being with this moving meditation.
Time & Location
Sep 13, 11:00 AM – Oct 18, 12:00 PM
Yoga Central, 953 U.S. 202 North, 1st Floor, Branchburg, NJ 08876, USA
About the Event
6-week T'ai Chi Chih series
Join Dr. Janet Oussaty as she guides you through 19 gentle movements and one pose. This practice circulates the essential energy, chi, within the body to improve health & the sense of overall well-being. Classes are appropriate for practitioners of all levels and abilities. No prior experience necessary.
Wear comfortable clothes.
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