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Wed, Oct 04


Yoga Central

Fall T'ai Chi Chih - Week 4

Improve your health & sense of well-being with this moving meditation.

Fall T'ai Chi Chih - Week 4
Fall T'ai Chi Chih - Week 4

Time & Location

Oct 04, 11:00 AM – 12:00 PM

Yoga Central, 953 U.S. 202 North, 1st Floor, Branchburg, NJ 08876, USA

About the Event

Join Dr. Janet Oussaty as she guides you through 19 gentle movements and one pose. This practice circulates the essential energy, chi, within the body to improve health & the sense of overall well-being. Classes are appropriate for practitioners of all levels and abilities. No prior experience necessary.

Wear comfortable clothes.

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