Sat, Dec 12 | Yoga Central
Shine Your Light Yoga class to benefit Take Back the Night Foundation
Registration is Closed
Time & Location
Dec 12, 2020, 9:00 AM – 10:00 AM
Yoga Central, 953 US-202, Branchburg, NJ 08876, USA
About the Event
Prānāyāma (breath awareness), mindful slow movements (āsanas connected to the breath), followed by Yoga Nidra (guided conscious relaxation).
All proceeds benefit Take Back the Night Foundation.