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Sun, Jun 12


Yoga Central

Mindful Origami & Sound Bath

No experience necessary; all materials provided.

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Mindful Origami & Sound Bath
Mindful Origami & Sound Bath

Time & Location

Jun 12, 2022, 2:00 PM – 4:00 PM

Yoga Central, 953 U.S. 202 North, 1st Floor, Branchburg, NJ 08876, USA

About the Event

In this workshop, mindfully practice the traditional art of paper-folding, guided by Sarah with step-by-step instructions. Then transition to an hour-long grounding and balancing sound bath with hand-hammered Tibetan/Himalayan singing bowls, crystal bowls, gongs, indigenous sound tools, and other sacred sound instruments to nourish the body, mind, and spirit.

As ancient traditions of thousands of years, meditation and sound healing have been found to help reduce stress, balance chakras, and bring harmony at the physical, mental/emotional, and cellular levels.

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