Sat, Aug 21|
Self-Care Sound Bath
Experience the healing sounds of crystal singing bowls to boost immunity and your state of mind.
Time & Location
Aug 21, 2021, 1:00 PM – 2:30 PM
Yoga Central, 953 US-202, Branchburg, NJ 08876, USA
About the Event
Relax into 2 or 3 supported restorative poses to warm up the parasympathetic nervous sytem then become immersed in a crystal bowl sound bath meant to rejuvenate both the chakra system and the nervous system.
Recommended props (bring your own or use ours):
1 pillow or bolster
2 yoga blankets or beach towels