Self-Care Sound Bath
Time & Location
About the Event
Relax into a few supported restorative poses to warm up the parasympathetic nervous sytem before becoming immersed in a crystal bowl sound bath meant to rejuvenate the chakra system and the nervous system.
Recommended props (bring your own or use ours):
1 pillow or bolster
2 yoga blankets or beach towels
Cost: $35 (payable on day of event)