Fri, Mar 26 | Branchburg

Spring Revive & Restore Yoga

Includes a "Revive & Restore" kit!
Registration is Closed
Spring Revive & Restore Yoga

Time & Location

Mar 26, 6:30 PM – 8:00 PM
Branchburg, 953 US-202, Branchburg, NJ 08876, USA

About the Event

Welcome the new season with a Restorative class designed to revive and restore the mind and body. Embrace the sounds of wind chimes, the subtle aroma of a Rose Water scented candle or Ylang Ylang Flower from our essential oil diffuser as you open the heart and mind to spring. Katie will guide you gently into 3-5 supported poses to open and stimulate parasympathetic (rest & digest) nervous system and prepare the body for the change of seasons.

Recommended props:

4 large towels (beach towel size)

1 pillow

1 blanket

1 bolster (optional)

1 eye pillow (optional)

Registration is Closed

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