top of page

Wed, Jul 13

|

Yoga Central

T'ai Chi Chih Summer Series - Entire 6-week Series

Register for the entire 6-Week Series with Dr. Janet Oussaty

Registration is Closed
See other events
T'ai Chi Chih Summer Series - Entire 6-week Series
T'ai Chi Chih Summer Series - Entire 6-week Series

Time & Location

Jul 13, 2022, 11:00 AM – 12:00 PM

Yoga Central, 953 US-202, Branchburg, NJ 08876, USA

About the Event

Find serenity in the midst of chaos in this moving meditation of 19 gentle movements and 1 pose.  This practice (different from T'ai Chi) activates, circulates, and balances the vital force of the body known as chi, and  can be performed by individuals of most any age, ability, or condition, seated or standing.

Benefits include stress reduction, increased energy, improved balance, flexibility and coordination, relief from pain, including arthritic symptoms, enhanced mental clarity and focus and more.

Wear comfortable clothes. No props required.

Share This Event

bottom of page