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Tue, Jul 12

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Yoga Central

Yoga Foundation - Week 1

Foundation is the key!

Registration is closed
Please check other dates.
Yoga Foundation - Week 1
Yoga Foundation - Week 1

Time & Location

Jul 12, 2022, 8:30 AM – 9:45 AM EDT

Yoga Central, 953 U.S. 202 North, 1st Floor, Branchburg, NJ 08876, USA

About the Event

Are you new to yoga? Returning after being away from your practice? Or are you a long-time practitioner who wants to revisit the basics? If you answered yes to any of these questions, these classes are for you!

Become (re)acquainted with alignment and connecting to your breath as you move into and out of poses. By week 4, you’ll have learned (or revisited) downward facing dog, warriors, cobra, and other poses.

Join us for this special 4-week series - attend any or all of them. (Eligible for class packages.)

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