Guided Meditation & Sound Healing
with Jesilyn Ternyik
Saturday, May 15
1:00 - 2:30 PM
Raindate: Sunday, May 16
This outdoor class will help reduce stress, lower anxiety, and cultivate serenity. Please bring your own mat, large towel, water, sunscreen, bug repellent
Space is limited; registration is required.
with Donna and Terry Pollin
Saturday, June 12, 2021
1:00 - 5:00 PM
Become attuned to the practice of Reiki, an ancient, hands-on healing modality. After participation in this workshop, you will be certified, in possession of one Reiki symbol, and with the ability to give reiki treatments to yourself, family, and pets.
Completion of this class fulfills prerequisite for Reiki II offered later this year.
Class will be held indoors following NJ protocols.
Onsite in-person classes are limited to not more than 6 students per class.
We are following NJ Indoor Protocols.
We continue to offer live streaming classes, too!
Check out our brand new ONLINE PLANS which allows you to register for multiple classes in one shot.
To register or view our current schedule, click or tap the "Virtual Classes" tab or the "Onsite Classes" tab. Most classes held simultaneously online AND in-studio!
Our prerecorded sessions are still available. Check the "YFCC and More" tab
Stay safe and healthy. Namaste
Fit yoga into your life . . .
Yoga helps manage your response to stress while enhancing your physical, mental, and spiritual well-being. In addition to increasing flexibility, strength, and balance, concentration and focus improve as you gain the ability to quiet and calm the mind. Students leave a session with a sense of serenity, well-being, and openness.
Our classes are designed to accommodate beginning and intermediate students.
Long-time students, Antonette D'Orazio and Ken Kaufman purchased Yoga Central from Beth Youmans, founder and owner of the studio who retired at the end of 2018. Beth offered a variety of classes in a non-judgmental, relaxed atmosphere, led by outstanding, caring instructors who are carrying on that tradition. (And Beth does come back to sub for us every so often!) We are doing our best to remain afloat during this difficult time and we thank you for your support and generosity,