To register to attend a any of our classes either
In-Person or Online
click the "CLASSES/REGISTER" tab.
(You can also register for workshops, YFCC, & Private sessions on that same tab.)
If you still have classes left on your studio class card, you can click the
"USE CLASS CARD" or "CLASSES/REGISTER" tab.
**Special pricing is available for clients new to Yoga Central**
Please contact the studio for details
A beautiful gift to give to yourself during the busy holiday season as winter approaches.
Relax into a few Restorative Yoga poses before being immersed into a crystal bowl sound bath
with Katie Brunner
Attend In-Person or Online
$35
Reflexology is acupressure performed on the feet, which have over 7,200 nerve endings.
Each is interconnected through the spinal cord & brain. This natural therapy promotes homeostasis, healing, relieves stress & improves circulation.
30-minute session for $35
Performed by Kathy Kelly, Nationally Board Certified Reflexologist
Registration begins
Monday, Dec 5 at 1:00 PM
Chair Yoga
with Kathy Kelly
NEXT SESSIONS start right after Thanksgiving!
Mondays, Nov 28 - Jan 2 & Thursdays, Dec 1 - Jan 5
11:00 am - 12:00 pm
$15 per class
or
$80 for 6 classes (click Class Package)
To register, click Our Classes
(Scroll down to select dates)
T'ai Chi Chih
Wednesdays, November 9 - December 21
(no class Nov 21)
11:00 am - 12:00 pm
$15 per class or $80 for full series
Dr. Janet Oussaty guides you through 19 gentle movement & 1 pose in this moving meditation.
The practice allows the essential energy, Chi, within our bodies to circulate and balance, improving our overall health & sense of well-being.
In this unique class, enjoy a brief storytime before transitioning into a mindful yoga practice designed to tone your body, strengthen your muscles, & help you reconnect with yourself & reinforce your bond with your new baby! Sharing stories & songs helps your baby with language development & comprehension.
Babies with momma, daddy, or significant other, are welcome. We'll end class with breath work (pranayama) & a short meditation. (Class is flexible!)
$25 per class or $80 for 4-class package
Presented by Katherine Darveau, 500-hr RYT with certifications in Pre & Post Natal yoga
Miss Toni (aka Antonette D'Orazio) is a 200-hr RYT & a former Children's Librarian
Start the new year off right!
On Sunday, January 1, 2023, Yoga Central will be open!
Wake up with Becky at our first yoga class of 2023!!
Multi-Level - all levels of practitioners are welcome!
8:45-10:00 am
(In-Person or Online)
Prenatal Yoga with Becky
This multi-level class is designed for all trimesters.
10:30-11:45 am
(In-Person or Online)
Please register for either of the above classes by clicking: CLASSES/REGISTER
Special New Year's Day Class!
**REST & REFLEX**
Sun, Jan, 1, 1-3 PM
(In-Person only)
Restorative yoga combined with Reflexology with Katie & Kathy
More info & registration coming soon!
During these difficult economic times, help a neighbor in need this holiday season.
Sponsored by the Somerset County Freeholders, Adopt-A-Family provides Thanksgiving meals to struggling families.
If you're interested in donating to the program, please click the button to go to the Somerset County Adopt-a-Family website.
WEEKLY CLASSES
Please register for in-person classes so we know you're coming.
To register or view our current schedule, click/tap Classes/Register.
Click/tap here for current indoor protocols
Check out our CLASS PACKAGES.
For our prerecorded sessions, click YC Video Library
Stay safe and healthy.
Namaste
About Us
Fit yoga into your life . . .
Yoga helps manage your response to stress while enhancing your physical, mental, and spiritual well-being. In addition to increasing flexibility, strength, and balance, concentration and focus improve as you gain the ability to quiet and calm the mind. Students leave a session with a sense of serenity, well-being, and openness.
Our classes are designed to accommodate beginning and intermediate students.
Long-time students, Antonette D'Orazio and Ken Kaufman purchased Yoga Central from Beth Youmans, founder and owner of the studio who retired at the end of 2018. Beth offered a variety of classes in a non-judgmental, relaxed atmosphere, led by outstanding, caring instructors who are carrying on that tradition. (And Beth does come back to sub for us every so often!) We are doing our best to remain afloat during this difficult time and we thank you for your support and generosity.