February Special Classes

 

BEGINNER/MULTI-LEVEL - MONDAYS 6:00-7:15 PM - NEW INSTRUCTOR

We are happy to welcome back Rose Knox for 2 sessions this month: February 11 and 25.

 

Our search for a teacher to permanently take over this long-running session, taught by former Yoga Central owner, Beth Youmans, has ended! Beth is irreplaceable, but we feel confident that you will find enrichment and joy in your yoga practice with our newest instructor, Kristiana Monterosso, RYT. You can meet her on February 18 when she is scheduled to teach the class before stepping in permanently on March 4.

Mondays, 6:00-7:15 PM. $18.00 per class for drop-ins or use class card.

VALENTINE'S DAY CORE FIT and FLOW YOGA WITH DONNA POLLIN! - NEW DATE

Love is in the air! Come to next week's special Valentine's core fit yoga practice, designed to ground yourself in love! Class will end with a piece of chocolate to honor the bellies! Celebrate by giving love to yourself first so you can truly reach love out to others. 

 

Tuesday, February 19, 9:30-10:45 AM. $18.00 per class for drop-ins or use class card.

 

T'AI CHI CHIH CONTINUES

Janet continues her T'ai Chi Chih series on Wednesdays from 6:00-7:00 PM through February 27. Drop-ins ($15.00 per class) with experience are welcome.

MONTHLY RESTORATIVE COMING AGAIN SOON!

Kathy returns to Yoga Central for another peaceful, relaxing session of Restorative Yoga.

Friday, February 22, 7:00-8:00 PM.

Please preregister for this class by calling us at 908-707-0759 or sign up when you are at Yoga Central.

Price: $15.00 or class card.

 

Unless otherwise noted, drop-ins are welcome at any of our classes!

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