top of page

Prenatal Yoga for All Trimesters

These sights offer information for pregnant women during the Covid-19 epidemic.
Birthing From Within
DONA International
Evidence Based Birth

Join Becky Moates for this 46-minute session

for all trimesters.

​

The techniques and suggestions presented in this video are not intended to substitute for proper medical advice. Consult your physician before beginning any new exercise program. Becky Moates and Yoga Central assumes no responsibility for injuries suffered while practicing these techniques.

bottom of page