Baby & Me Yoga Storytime
Connect & play with your baby on the mat!
- 1 hr 15 min1 hour 15 minutes
- Yoga Central
In this unique class, enjoy a brief storytime with your baby before transitioning into a mindful yoga practice designed to tone your body, strengthen your muscles, and help you reconnect with yourself and reinforce your connection with your new baby. Babies with momma, daddy, or significant other, are welcome. We’ll end the class with breath work (prānāyāma) and a short meditation.
To cancel, please contact us no later than 1 hour before the start of a class by emailing: email@example.com. Thank you!
Yoga Central, U.S. 202, Branchburg, NJ, USA