Fridays, Sight Meditation, 6:00-7:00 pm

Service Description

Each week, we'll visually focus on an image, drawing attention to being aware of only one thing at a time, countering the influx of information that inundates us daily. Discover how this practice can improve patience and insight through non-judgmental meditation. $55 for full series (includes recorded videos of each class for use on your own)

Cancellation Policy

To cancel, please contact us no later than 1 hour before the start of a class by emailing: yogacentralnj202@gmail.com. Thank you!

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