Transition to the heaviness of winter into the lightness of spring with Donna McMullin.
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Pkg or single class
Pkg or single class
Yoga Central
Service Description
The spring equinox is Monday, March 20 at 5:24 PM. What better way to reawaken & re-energize your body than with some mid-day yoga to celebrate the Earth’s equivalent of New Year. The first part of this multi-level class will be slow static stretches working up to twists & heart opening poses in both the Yin & Yang styles. Class will end with some restorative poses followed by Surya Bhedana (right nostril breathing) to awaken our energy channel.
Cancelation Policy
To cancel, please contact us no later than 1 hour before the start of a c
