Awaken the mind and body with this gentle Hatha Flow that focuses on breath and movement with Restorative poses to relax and rejuvenate for the night ahead.
Suggested props: yoga blanket, bolster.
Upcoming Sessions
Cancelation Policy
To cancel, please contact us no later than 1 hour before the start of a class by emailing: yogacentralnj202@gmail.com. Thank you!
