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IN-PERSON Gentle/Beginner
with Kathy Kelly
1 hr 15 min1 hour 15 minutes
20 US dollars
$20
Yoga Central
Service Description
This class is a blend of breath awareness, stretching, and basic and restorative poses. It encourages flexibility, improves strength and balance, and reduces stress. Perfect for the beginning practitioner or someone trying to get back into a regular practice.
Suggested props: yoga blocks, bolster, yoga blanket.
Upcoming Sessions
Cancellation Policy
To cancel, please contact us no later than 1 hour before the start of a class by emailing: yogacentralnj202@gmail.com. Thank you!
