IN-PERSON Self-Care Sound Bath 7-8:30 pm
Boost your immunity & your state of mind.
- Starts Dec 9Starts Dec 9
- 35 US dollars$35
- Yoga Central
Self-care is vital to restart & restore our parasympathetic & sympathetic nervous systems. Katie leads you through a few supported restorative poses before immersing you in a crystal singing bowl sound bath meant to reinvigorate your entire chakra & nervous systems. Ready yourself for the upcoming festivities & winter weather. Props: 2 yoga blankets or beach towels 2 yoga blocks 1 bolster or body pillow
To cancel, please contact us no later than 1 hour before the start of a class by emailing: email@example.com. Thank you!
Yoga Central, U.S. 202, Branchburg, NJ, USA