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Available Online

ONLINE Chair Yoga Class

Get fit where you sit!

  • 1 hour
  • 15 US dollars
  • ONLINE

Service Description

Stretch & breathe as you improve strength, flexibility, & reduce stress all while sitting in a chair! First Monday class includes option to use a mat for the last 15 mins of class. Thursday class includes using light hand weights of 3 lbs or less (filled water bottles or soup cans work well, too)


Upcoming Sessions


Cancellation Policy

To cancel, please contact us no later than 1 hour before the start of a class by emailing: yogacentralnj202@gmail.com. Thank you!


Contact Details

+ 908-707-0759

yogacentralnj202@gmail.com

First Floor 953 U.S. 202, Branchburg, NJ, USA

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