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ONLINE Gentle Class
with Kathy Kelly
1 hr 15 min1 hour 15 minutes
15 US dollars
This class is a blend of breath awareness, stretching, and basic and restorative poses. It encourages flexibility, improves strength and balance, and reduces stress. Perfect for the beginning practitioner or someone trying to get back into a regular practice.
Suggested props: yoga blocks, cushion, blanket or towel.
To cancel, please contact us no later than 1 hour before the start of a class by emailing: firstname.lastname@example.org. Thank you!
First Floor Yoga Central, U.S. 202, Branchburg, NJ, USA