ONLINE Weighted Warrior
Resistance practice with weights
- 1 hr 15 min1 hour 15 minutes
- 15 US dollars$15
Bring your wrist and ankle weights and get ready for a multi-level yoga flow that will help tone muscle, strengthen stamina, and aid bone density. This class is a medium paced class that allows you to settle into a pose before moving, with weights, to add resistance to your flow. Recommended weights: 1 - 1.5 lb. ankle and/or wrist weights
To cancel, please contact us no later than 1 hour before the start of a class by emailing: email@example.com. Thank you!
First Floor Yoga Central, U.S. 202, Branchburg, NJ, USA