Click for a list of charities supporting the Ukrainian people as they fight for their freedom and their very identity.
will be closed
Monday, July 4
Enjoy the holiday!
This service is not available, please contact for more information.
Thurs, 4:30-5:45 PM, Multi-Level
With Donna McMullin
15 US dollars
In this thoughtful practice, learn to listen to the signals of your body and adjust your practice in a way that works best to improve flexibility and increase strength. Mindful breathing, slower movements, longer holds, and an emphasis on releasing into the stretch will help students enter a deep state of relaxation at the end of class.
Suggested props: yoga blocks or bath towel, and yoga strap or cloth belt or tie.
To cancel, please contact us no later than 1 hour before the start of a class by emailing: firstname.lastname@example.org. Thank you!
First Floor Yoga Central, U.S. 202, Branchburg, NJ, USA