Weekly Schedule

SUNDAY

Becky

8:45-10:00 AM Multi-Level

10:15-11:30 AM Prenatal

MONDAY

Becky

9:30-10:45 AM Beginner/Multi-Level

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Kristiana

6:30-7:45 PM Beginner

TUESDAY

Jesilyn

11:30 AM-12:30 PM

Lunchtime Meditation

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Becky

6:00-7:00 PM  Core Yoga

7:30-8:45 PM Gentle Beginner

WEDNESDAY

Becky

9:30-10:45 AM

Beginner/Multi-Level

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THURSDAY

Donna M

9:30-10:45 AM Gentle/Multi-Level

4:30-5:45 PM Beginner/Multi-Level

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Kristiana

6:00-7:15 PM - Yin Yoga

7:30-8:45 PM - Vinyasa/Restorative - LAST CLASS NOV 21

FRIDAY

Becky

9:30-10:45 AM Yoga Core

SATURDAY

Ana (1st two Saturdays of the month)

Kathy (2nd two Saturdays of the month)

8:45-10:00 AM Gentle/Beginner

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Katie

10:15-11:15 AM Peace of Mind Meditation Class

Special Repeating Sessions

WEDNESDAYS

Janet

T'AI CHI CHIH - Multi-Level

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Fall session: 

September 18 - October 30

(no class Oct 16)

6:00-7:00 PM

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Late fall session: 

November 6 - December 18

(no class Nov 27)

6:00-7:00 PM

SUNDAYS

Ana

ROLLER CLASS - Multi-Level

Special monthly sessions

Oct 20, Nov 24 

2:00-3:15  PM

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If space is available the week of the class, drop-ins are welcome. Please contact the studio at: or 908-707-0759