Yoga for Cancer Care

Online class schedule

Chair Class
Mondays
4:00 PM

with Pat

click "Pat" below to register for date of your choice

Pat

November 1, 8, 15, 22, 29

December 6, 13, 20, 27

Link for class

Chair Class
Tuesdays
3:00 PM

with Ana

click the date to register

November 30

December classes will be online only.

Dates TBD

Gentle Mat Class 
Tuesdays
9:30 AM

Gentle Mat Class 
Fridays
10:15 AM

click the date to register

November 26

with Ana

December 3

with Helga

December 10

with Antonette

December 17

with Helga

Meditation

Tuesdays

10:45 AM

with Louise

click "Louise" below to register for date of your choice

Louise
November 2, 9, 16, 23, 30 December 7, 14, 21, 28

Chair Class
Fridays
9:00 AM
or
4 PM

click "Karen" below to register for date of your choice

Karen

November 26

December 17, 31

9:00 AM

click "Pat" below to register for date of your choice

Pat

November 5, 12, 19, 26

December 3, 10, 17

4:00 PM

Link for class

Yoga for Cancer Care (YFCC) is comprised of a group of dedicated yoga teachers who offer classes to cancer survivors, those currently battling cancer, and caregivers. The aim is to come together as a community for support and encouragement.

Sessions are designed to nourish the minds, bodies, and spirits of people whose lives have been affected by cancer, empowering them to be active participants in their own well-being. Classes are appropriate for any level of ability and experience, and can be tailored for each individual and their range of motion.

Special care is taken to ensure comfort and deep relaxation.

 

Please enjoy the videos created by YFCC teacher, Ana Giametta to continue your practice at home.

We welcome feedback! Please use this email yfcc2020@gmail.com to touch base with us.

 

 

 

Half hour session of seated stretching and relaxing movement.

Half hour session of seated and standing Chair Yoga.