Yoga for Cancer Care

Online class schedule

Chair Class
Mondays
3:00 PM

with Pat

click "Pat" below to register for the date of your choice

Pat

August 2, 9, 16, 23, 30

Link for class

Chair Class
Tuesdays
3:00 PM

with Ana

click the date to register

August 3

August 10

August 17

August 24

August 31

Gentle Mat Class 
Tuesdays
9:30 AM

Gentle Mat Class 
Fridays
10:15 AM

with Ana

click the date to register

 

August 6

August 13

August 20

August 27

Meditation

Tuesdays

10:45 AM

with Louise
 
click "Louise" below to register for the date of your choice
 
Louise
August 3, 10, 17, 24, 31

Chair Class

Fridays

9:30 AM

or

3 PM

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August 6 - Karen

9:30 AM

August 20 - Karen

9:30 AM

click "Pat" below to register for the date of your choice

Pat

August 6, 13, 20, 27

3:00 PM

Link for class

Yoga for Cancer Care (YFCC) is comprised of a group of dedicated yoga teachers who offer classes to cancer survivors, those currently battling cancer, and caregivers. The aim is to come together as a community for support and encouragement.

Sessions are designed to nourish the minds, bodies, and spirits of people whose lives have been affected by cancer, empowering them to be active participants in their own well-being. Classes are appropriate for any level of ability and experience, and can be tailored for each individual and their range of motion.

Special care is taken to ensure comfort and deep relaxation.

 

Please enjoy the videos created by YFCC teacher, Ana Giametta to continue your practice at home.

We welcome feedback! Please use this email yfcc2020@gmail.com to touch base with us.

 

 

 

Half hour session of seated stretching and relaxing movement.

Half hour session of seated and standing Chair Yoga.